Website © 2018 by Honed

Images of Honed Team © 2019 by Jamie McIlhatton

In a world of fad diets, slimming teas and protein supplements, it can be easy to forget that simply a change in our diet can have the greatest impact on not only our weight management but also our enjoyment of food.

 

With so many inflexible yo-yo diets and community based programs to follow, it can be hard to find something sustainable that suits you and your lifestyle.

At Honed, we want to take you back to basics to help you regain the joy of eating!

By focusing on a model of Intuitive Eating and taking time to explore different foods and cuisines, we will work to help you take pleasure in eating once again.